whitknee

=^.,.^=

209,854 notes

1. Don’t try to piss quietly. Nobody in a public restroom thinks you’re knitting in your stall. They came to piss, just like you. And if you have to take a dump, do it. Get over your fear of public toilets. It’ll make life a lot easier.

2. Masturbate. Masturbate a lot. Talk about it with your friends. You’ve got the right to make yourself feel good and brag about it just like all the boys with extra large kleenex packages on their desks.

3. If you want the large fries, get the large fries. Hunger and appetite are nothing to be ashamed of, just human. Don’t ever feel guilty for eating in front of others. You need to nourish your body to stay alive. We all do.

4. Laugh as loud as you have to, no matter if you snort or gasp or literally scream.

5. Fart when you have to.

6. Always remember you weren’t born to visually please others. Forget the phrase “what if they think it’s ugly”. If you think it’s lovely, it is lovely. You wanna wear it, wear it!

7. Speak your mind! You can learn to do so without insulting others or shoving your opinion down other people’s throats.

Seven Simple Ways To Free Yourself, from girl to girl (via notcapableoflove)

DO IT.

(Source: fawnbabe, via queer-punk)

Filed under advice

44,535 notes

youaremynirvana:

llttlemermaid:

italicizedvagina:

wednesdaysaddums:

aminddarkly:

missmollymodified:

teenmorphine:

shiftingboys:

panerasexual:

but fat shame isn’t important or common right :-)

This disgusts me

fuck these people

Fuck body shaming

FUCK IM PISSED

I hope I’m pissing a whole load of people off every time I put a crop top on my thick, tattooed body. Assholes.

^^^

Can we note the majority of these are from other women? Women body shaming other women. Incredible.

this makes me feel so fucking self conscious now fuck

(via queer-punk)

Filed under seriously screw this biz

2,794,814 notes

Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.

The original post only has US helplines. I've added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.
Depression Hotline:
1-630-482-9696
Suicide Hotline:
1-800-784-8433
LifeLine:
1-800-273-8255
Trevor Project:
1-866-488-7386
Sexuality Support:
1-800-246-7743
Eating Disorders Hotline:
1-847-831-3438
Rape and Sexual Assault:
1-800-656-4673
Grief Support:
1-650-321-5272
Runaway:
1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale:
After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse:
1-800-422-4453
UK Helplines:
Samaritans (for any problem):
08457909090 e-mail jo@samaritans.org
Childline (for anyone under 18 with any problem):
08001111
Mind infoline (mental health information):
0300 123 3393 e-mail: info@mind.org.uk
Mind legal advice (for people who need mental-health related legal advice):
0300 466 6463 legal@mind.org.uk
b-eat eating disorder support:
0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
b-eat youthline (for under 25's with eating disorders):
08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
Cruse Bereavement Care:
08444779400 e-mail: helpline@cruse.org.uk
Frank (information and advice on drugs):
0800776600
Drinkline:
0800 9178282
Rape Crisis England & Wales:
0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk
Rape Crisis Scotland:
08088 01 03 02 every day, 6pm to midnight
India Self Harm Hotline:
00 08001006614
India Suicide Helpline:
022-27546669
Kids Help Phone (Canada):
1-800-668-6868, Free and available 24/7
suicide hotlines;
Argentina:
54-0223-493-0430
Australia:
13-11-14
Austria:
01-713-3374
Barbados:
429-9999
Belgium:
106
Botswana:
391-1270
Brazil:
21-233-9191
Canada:
1-800-448-3000
China:
852-2382-0000
(Hong Kong:
2389-2222)
Costa Rica:
606-253-5439
Croatia:
01-4833-888
Cyprus:
357-77-77-72-67
Czech Republic:
222-580-697, 476-701-908
Denmark:
70-201-201
Egypt:
762-1602
Estonia:
6-558-088
Finland:
040-5032199
France:
01-45-39-4000
Germany:
0800-181-0721
Greece:
1018
Guatemala:
502-234-1239
Holland:
0900-0767
Honduras:
504-237-3623
Hungary:
06-80-820-111
Iceland:
44-0-8457-90-90-90
Israel:
09-8892333
Italy:
06-705-4444
Japan:
3-5286-9090
Latvia:
6722-2922, 2772-2292
Malaysia:
03-756-8144
(Singapore:
1-800-221-4444)
Mexico:
525-510-2550
Netherlands:
0900-0767
New Zealand:
4-473-9739
New Guinea:
675-326-0011
Nicaragua:
505-268-6171
Norway:
47-815-33-300
Philippines:
02-896-9191
Poland:
52-70-000
Portugal:
239-72-10-10
Russia:
8-20-222-82-10
Spain:
91-459-00-50
South Africa:
0861-322-322
South Korea:
2-715-8600
Sweden:
031-711-2400
Switzerland:
143
Taiwan:
0800-788-995
Thailand:
02-249-9977
Trinidad and Tobago:
868-645-2800
Ukraine:
0487-327715